Mellow Garlic and Basil Vinaigrette

May 12, 2023May 12, 20230 15

Mellow Garlic and Basil Vinaigrette Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	3 cloves garlic , smashed and peeled
	6 tablespoons extra virgin olive oil
	14 fresh basil leaves
	2 tablespoons white wine vinegar
	1 teaspoon packed finely grated lemon , zest of
	1/2 teaspoon Dijon mustard
	1/4 teaspoon table salt
	1/8 teaspoon fresh ground black pepper

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

Fat

19g

This Mellow Garlic and Basil Vinaigrette is a delicious and healthy alternative to store-bought salad dressings. It is easy to prepare and can be made ahead of time for quick meal preparation. The garlic in this recipe adds a zesty flavor, while the basil and lemon zest add a refreshing touch. This vinaigrette can be used on a wide range of salads and as a marinade for meats, making it a versatile and flavorful addition to any meal.

Instructions

1.	In a blender or food processor, puree garlic, olive oil, basil, white wine vinegar, lemon zest, mustard, salt, and pepper until well combined.
2.	Store in a lidded container in the refrigerator until ready to use.

PROS

This vinaigrette is easy to prepare, has a tangy taste, and can be used on a wide range of salads as well as marinades for meats.

It is a healthier alternative to store-bought dressings, with no added preservatives or sugars.

CONS

The garlic in this recipe may overpower the flavors of more delicate salads, so it may not be suitable for everyone.

It should be used within 3-4 days of preparation to preserve its taste and quality.

HEALTH & BENEFITS

This vinaigrette has several health benefits.
Extra virgin olive oil is high in healthy monounsaturated fats, which have been linked to reducing the risk of heart disease and stroke.
Garlic has antimicrobial properties that can boost the immune system and help lower blood pressure and cholesterol levels.
Basil contains antioxidants that promote healthy digestion and reduce inflammation.