PEI Potato and Tomato Scallop

May 12, 2023May 12, 20230 12

PEI Potato and Tomato Scallop - A savory and filling baked dish perfect for family dinners

by The Chefin Entrees

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

240

Sugar

Fat

The PEI Potato and Tomato Scallop is a baked dish that originated in Prince Edward Island, Canada. The dish is made up of thin slices of potatoes layered with canned stewed tomatoes, thyme, and black pepper. Once the ingredients are combined, the dish is topped with grated parmesan cheese and baked in the oven until the potatoes are crispy and golden brown. The dish is a favorite among families who are looking for a satisfying and filling meal to enjoy during the week. It's easy to make, doesn't require any special ingredients, and can feed a crowd with minimal effort.

Instructions

1.	Preheat oven to 375°F.
2.	In a large bowl, combine the sliced potatoes, stewed tomatoes, chopped onions, thyme, and black pepper.
3.	Mix well and pour the mixture into an oven-safe dish.
4.	Sprinkle the grated parmesan cheese on top of the potato and tomato mixture.
5.	Bake for 50-60 minutes or until the potatoes are golden brown and tender.
6.	Let cool for 5-10 minutes, then serve and enjoy!

PROS

The PEI Potato and Tomato Scallop is an easy and low-cost meal to make for family dinners.

The dish is filling and savory, making it a crowd-pleaser among both children and adults.

The recipe requires minimal preparation, making it a great meal to whip up on short notice.

CONS

The recipe calls for a considerable amount of potatoes, making it a high-carb dish.

The baked scallop takes roughly an hour to cook, making it a time-consuming meal to make compared to other entrees.

HEALTH & BENEFITS

The PEI Potato and Tomato Scallop is a great source of carbohydrates, which are an essential macronutrient the body needs to function properly.
Potatoes are also rich in fiber, vitamin C, and potassium, all of which can support gut health, boost immunity, and regulate blood pressure levels.

	4 -5 potatoes , cut in 1/4 inch slices
	1 can stewed tomatoes
	1 teaspoon dried thyme
	1 onion , finely chopped
	1/4 teaspoon ground black pepper
	1/3 cup grated parmesan cheese