Ingredients

3 boneless , skinless chicken breast halves
1/2 large onion , chopped
2 packages sliced fresh button mushrooms
1/4 cup olive oil
salt and freshly ground black pepper to taste
1 clove garlic , chopped ( optional )
1 cup shredded mozzarella cheese
Twenty Minute Chicken is a delicious and easy recipe that can be made in just under twenty minutes. The recipe includes boneless, skinless chicken breast halves, sliced fresh button mushrooms, and shredded mozzarella cheese. In addition, the recipe includes onion, and garlic that boost the flavor profile of the dish. This recipe is perfect for people who want a quick and easy meal but still want to eat healthy. The chicken breasts are lean and low in saturated fats, making them a great option for people trying to lose weight or watch their cholesterol. The dish can be served as it is or with rice, noodles, or salad to add more variety to the meal.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C).
2.Heat olive oil in a skillet over medium heat.
3.Add chicken breasts and cook for about 6 minutes per side, or until browned.
4.Remove from the skillet and add onion and mushrooms. Cook for about 5 minutes, or until slightly softened.
5.Add garlic and cook for another minute.
6.Place chicken breasts in a baking dish and top with cooked onion, mushroom, and garlic mixture.
7.Sprinkle shredded mozzarella cheese on top of chicken.
8.Season with salt and pepper to taste.
9.Bake in the preheated oven for about 10-15 minutes, or until cheese is melted and bubbly.

PROS

This recipe is quick and easy to prepare, perfect for a weeknight dinner.

Chicken breasts are a lean source of protein and this recipe includes vegetables for added nutrition.

The use of olive oil instead of butter or other oils makes this dish healthier.

CONS

Some people may find the dish lacking in variety since it only includes chicken, mushrooms, and cheese.

HEALTH & BENEFITS

This recipe is a good source of protein and is low in carbohydrates, making it a good option for those on a low-carb diet.
The chicken breast used in this recipe is a lean source of protein that is low in fat and calories.
Mushrooms are a good source of antioxidants and provide essential vitamins and minerals.
Olive oil is a healthy fat source that has been linked with a variety of health benefits, including lower risk of heart disease and lower inflammation levels.

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