Cranberry Walnut Muffins

May 12, 2023May 12, 20230 14
Cranberry Walnut Muffins that are perfect for breakfast or a snack
in Baking

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups boiling water
2 cups natural bran
2 1/2 cups whole wheat flour
2 1/2 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt
1 cup butter
1 1/2 cups sugar
4 eggs
4 cups buttermilk
4 cups oatmeal
2 cups walnuts
2 cups cranberries

Nutrision Information

Servings Per Recipe
24
Calories
235
Sugar
16g
Fat
10g
Cranberry Walnut Muffins are a delicious and nutritious breakfast or snack option. These muffins are moist and flavorful, thanks to the use of natural bran, cranberries, and walnuts. They are easy to make and can be whipped up quickly for a busy weekday breakfast or as an after-school snack. These muffins are perfect for those who prefer a sweeter breakfast option that is still healthy and satisfying.

Instructions

1.In a large bowl, mix the boiling water and natural bran.
2.In a separate bowl, mix the flour, baking soda, and salt.
3.In another large bowl, cream the butter and sugar together. Add the eggs one at a time, beating well after each addition.
4.Mix in the buttermilk, followed by the bran mixture. Add the flour mixture to the large bowl and mix until just combined.
5.Stir in the oatmeal, walnuts, and cranberries. Take a muffin pan and fill each cup around 3/4 full.
6.Bake in the oven at 375°F for around 20 minutes or until cooked through. Let them cool for 5-10 minutes before removing from the muffin pan.

PROS

These muffins are high in fiber, thanks to the natural bran, whole wheat flour, and oatmeal.

They are also packed with protein and healthy fats, thanks to the walnuts and cranberries.

They are perfect for breakfast or as a snack on-the-go.

CONS

These muffins are quite sweet due to the sugar content.
It is recommended to enjoy them in moderation as part of a balanced diet.

They are not gluten-free, so those with gluten intolerances should avoid them.

HEALTH & BENEFITS

Cranberries are rich in antioxidants and can lower the risk of urinary tract infections.
Walnuts are a good source of omega-3 fatty acids and can support brain health and reduce inflammation.
Oatmeal and whole wheat flour are high in fiber, which can lower cholesterol levels and support bowel regularity.

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