PROS
Big Old Fashioned Oatmeal Cookies are hearty and delicious treats that are perfect for any occasion with a sweet tooth.
The cookies are packed with healthy ingredients such as whole oats, sunflower seeds, and sesame seeds, making them a good source of fiber and protein.
CONS
These cookies can be high in calories and fat if consumed in excess.
Due to the sweetened coconut and golden raisins, they are not a low-sugar dessert option.
They should be enjoyed as a special treat in moderation as part of a well-balanced diet.
HEALTH & BENEFITS
Oats, sunflower seeds, and sesame seeds are all considered superfoods because they are high in fiber, protein, healthy fats, vitamins, and minerals.
Consuming these ingredients can lower cholesterol, regulate blood sugar levels, boost immunity, and aid in weight loss.
Leave a Reply