PROS
This dish is a healthy, low-fat alternative to traditional grill favorites.
The juicy chicken and tender vegetables combined with the tangy sesame ginger dressing make for a flavorful meal that’s perfect for the summer months.
CONS
One downside to this recipe is the time-consuming preparation process of grilling the vegetables.
Additionally, the salad dressing used in this recipe may be high in sodium content.
HEALTH & BENEFITS
Grilled chicken and vegetables in sesame dressing contain an abundance of health benefits. Chicken is a lean protein source while vegetables contain important vitamins and minerals that support overall health. Sesame ginger salad dressing contains antioxidants and anti-inflammatory compounds that reduce the risk of heart disease, cancer, and other chronic illnesses.
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