PROS
This creamy dessert is a hit with both children and adults and can feed a crowd quite easily.
It’s perfect for get-togethers and holidays.
Raspberries and Peaches are low in calories and high in vitamins and minerals.
The shortcake base is light and airy, balancing out the creamy pudding and fruity filling.
CONS
As a dessert, it can be high in sugar and fat if consumed in excess.
It requires some time to prepare and chill before serving.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it can be enjoyed as a sweet treat in moderation.
Raspberries and Peaches are high in fiber and antioxidants that keep you full and healthy.
Shortcakes are low in fat and sugar but high in carbohydrates making you feel energetic.
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