PROS
This creamy corn casserole is a crowd-pleaser and comes together quickly and easily.
The combination of whole kernel corn and creamed corn gives it great texture and sweetness.
CONS
This casserole is not particularly healthy as it is high in fat and calories.
It should be enjoyed in moderation as a special treat.
HEALTH & BENEFITS
Corn is a good source of fiber, vitamins, and minerals such as thiamine and folate.
However, this casserole is not particularly nutrient-dense and should be enjoyed in moderation as a special treat.
Leave a Reply