Ingredients

20 small lobsters
20 pounds clams in shell , scrubbed
10 pounds mussels , cleaned and debearded
10 pounds cod
20 white potatoes
20 sweet potatoes
20 ears fresh corn
5 pounds bratwurst
5 pounds hot dogs
5 pounds pork sausage
3 pounds sweet onions
Firehouse Clam Bake, originated in New England, is a regional dish that has been enjoyed for years. The addition of sausages and hot dogs is what makes it a highly sought-after dish. It is remarkably easy to prepare, and you can even cook it outdoors on a large propane cooker. The key to making this dish perfectly is to boil it with just the right amount of water and spices. The broth that is created from the boiling process can be used to make a tasty chowder that pairs perfectly with this meal.

Instructions

1.Bring a large pot of water to a boil and add in the lobsters, clams, mussels, and cod, as well as the sausages and hot dogs.
2.Cover and cook for 10-15 minutes or until the seafood and sausage are cooked through.
3.In a separate pot, boil the potatoes until tender and steam the corn.
4.Serve the seafood, sausages, potatoes, and corn together on a large platter.

PROS

This one-pot meal is easy to prepare and feeds a crowd.
The combination of seafood, sausages, potatoes, and corn offers a variety of textures and flavors.

It’s a perfect dish for a casual summer gathering or a family dinner.

CONS

The use of shellfish and sausages makes this dish relatively high in cholesterol and fat.

Individuals with shellfish or seafood allergies should avoid this dish.

HEALTH & BENEFITS

Lobster and cod are excellent sources of protein and low in saturated fat. Potatoes and corn provide an excellent source of complex carbohydrates and fiber.
Moreover, the shellfish and seafood in this dish contain high levels of healthy omega-3 fatty acids, which can lower the risk of heart disease and improve overall cholesterol levels.

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