Prince Edward Island Lobster and Potato Cakes

May 12, 2023May 12, 20230 2
Savory and scrumptious Prince Edward Island Lobster and Potato Cakes
in Seafood

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs p.e.i . yukon gold potatoes
1 lb lobster , Atlantic cooked pieces
1 tablespoon chopped dill
2 tablespoons chopped green onions
2 ounces sour cream
2 lemons , zest of
salt and pepper , to taste
2 cups breadcrumbs ( or as much as needed )
2 eggs , beaten

Nutrision Information

Servings Per Recipe
4
Calories
668
Sugar
3g
Fat
20g
The Prince Edward Island Lobster and Potato Cakes are a staple in the Canadian maritime region of Prince Edward Island. They are a delicious way to showcase the local produce, especially the lobster, which is renowned for its sweet and succulent taste. These cakes are a favorite among locals and visitors alike, and are often served as appetizers or main dishes in seafood restaurants. They are easy to make and customizable, depending on one's taste preferences. Whether enjoyed at home, in the company of friends and family, or in a restaurant, these lobster and potato cakes are sure to satisfy one's appetite and taste buds.

Instructions

1.Cook the potatoes in a pot of boiling salted water for 20-25 minutes or until tender.
2.Drain the potatoes and mash them in a large bowl.
3.Add cooked lobster, green onions, sour cream, dill, lemon zest, salt and pepper to the mashed potatoes and mix well.
4.Let the mixture cool for a few minutes.
5.Shape the mixture into cakes and coat them in breadcrumbs.
6.Heat a skillet over medium heat with some oil. Then, cook the cakes for 2-3 minutes on each side or until golden brown.

PROS

These potato cakes are a delicious way to savor the flavors of Prince Edward Island and enjoy the goodness of seafood at the same time.
They are crispy on the outside and soft and flavorful on the inside.
The addition of dill, green onions, and lemon zest gives them a refreshing and tangy taste.

CONS

While these cakes are delicious, they are not the healthiest food option, given that they are deep-fried in oil and contain breadcrumbs.
They are also high in calories, and therefore should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Prince Edward Island Lobster and Potato Cakes are a good source of protein, vitamins, minerals, and healthy omega-3 fats. Lobster is an excellent source of selenium, which helps maintain thyroid function and boosts the immune system. Potatoes are a good source of potassium, vitamin C, and fiber. Using whole wheat breadcrumbs instead of white ones can also increase the fiber content of the dish.

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