PROS
These Mini Flourless Chocolate Cakes are rich, decadent, and gluten-free.
The combination of dark chocolate and espresso add depth to the cakes’ flavors.
Great for a sweet treat any time of the day.
CONS
These cakes are high in calories and fat, so should be enjoyed in moderation.
Eggs, butter, and sugar should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite its high calorie and fat content, dark chocolate contains antioxidants that may help improve heart health. It also contains theobromine, a compound that may help improve mood. In addition, cocoa powder has been shown to help lower blood pressure and improve blood flow. However, this does not mean you should indulge in Mini Flourless Chocolate Cakes on a daily basis- moderation is key.
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