Toasted Mushroom Roll-ups

May 12, 2023May 12, 20230 2
Delicious Toasted Mushroom Roll-ups recipe for your afternoon snack
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons margarine , divided
1/2 lb mushroom , finely chopped
1 medium onion , finely chopped
1/3 cup sweet red peppers or 1/3 cup green pepper , finely chopped
1 clove garlic , smashed
1 package light cream cheese , softened
1/2 teaspoon dried basil or 1 1/2 teaspoons chopped fresh basil
salt & freshly ground black pepper
16 slices whole wheat sandwich bread , crusts removed

Nutrision Information

Servings Per Recipe
8
Calories
207
Sugar
3g
Fat
8g
These Toasted Mushroom Roll-ups make for a great snack or appetizer, with their delicious mushroom and cream cheese filling. Whole wheat bread is used as the base, which not only adds flavor but also makes them a healthier snack option. The vegetables and spices used in this recipe add plenty of flavor and texture, making these roll-ups a hit with everyone. Serve them hot with your favorite dipping sauce or enjoy them as is for a quick and tasty snack.

Instructions

1.In a large skillet, melt 1 tablespoon of margarine over medium heat.
2.Add the chopped mushrooms, onion, sweet red or green peppers, and garlic. Cook for 5-7 minutes, stirring occasionally, until all the vegetables are well cooked.
3.Remove from heat, and add the softened cream cheese, stirring until well combined.
4.Stir in the basil, salt, and black pepper.
5.Roll each slice of bread flat with a rolling pin.
6.Spread about 1-2 tablespoons of the mushroom mixture onto each slice.
7.Roll each slice tightly into a log.
8.Melt the remaining margarine in another skillet over medium heat.
9.Add the roll-ups to the pan and cook until golden brown on all sides, about 4-5 minutes per side.
10.Serve hot and enjoy!

PROS

These Toasted Mushroom Roll-ups are packed with flavor and great for a quick snack or appetizer.

They are also relatively low in calories and fat compared to other snacks or appetizers.

CONS

While delicious, these roll-ups are not the healthiest snack option due to the use of cream cheese and margarine.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mushrooms are a good source of antioxidants and contain important vitamins and minerals like vitamin D and selenium.
Whole wheat bread is high in fiber, which can help aid digestion and support heart health.

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