Waldorf Chicken

May 12, 2023May 12, 20230 13
Healthy and Tasty Waldorf Chicken Recipe
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless skinless chicken breasts
1 can apple juice
1/2 teaspoon chicken bouillon granule
2 small apples , cored and sliced , not peeled
1/4 cup sliced celery
2 green onions , about 1/4 cup
2 tablespoons raisins
1 tablespoon cornstarch
1/4 teaspoon ground nutmeg

Nutrision Information

Servings Per Recipe
4
Calories
329
Sugar
21 g
Fat
3.9 g
Waldorf Chicken is a flavorful and healthy twist on a classic chicken dish. The dish is named after the historic Waldorf Astoria hotel in New York City, where the original Waldorf salad was invented. This recipe incorporates the classic Waldorf salad ingredients such as apples, celery, and raisins into a savory chicken dish. The end result is a flavorful dish that includes a balance of sweet and savory flavors. The apples in this recipe add a touch of sweetness to the dish, while the chicken provides a savory and satisfying protein source. Enjoy this dish for a satisfying and healthy meal that the entire family will love!

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.In a skillet over medium heat, add apple juice and chicken bouillon granules. Stir.
3.Cook chicken breasts in the skillet until browned on both sides and almost cooked through.
4.Add sliced apples, celery, green onions, nutmeg, and raisins to the skillet.
5.In a small bowl, stir together the cornstarch and water. Add this mixture to the skillet and stir well.
6.Bring the contents to a boil, then reduce heat and let simmer for 5 minutes.
7.Transfer the chicken breasts and sauce to a baking dish and bake in the preheated oven for 20 minutes or until chicken is cooked through.
8.Serve hot and enjoy!

PROS

Waldorf chicken contains a high amount of protein from the chicken breasts, which is great for muscle growth and repair.

With the added fruits and vegetables, this recipe packs in important vitamins and minerals that can help boost your immune system.

The dish is low in fat and carbs, making it a great option for those on a low-carb diet or watching their caloric intake.

CONS

The dish can be quite sweet due to the apple juice and raisins, which may not be preferred by some.

Cooking the chicken initially in the skillet may cause some oil splatter.

HEALTH & BENEFITS

Waldorf chicken is a great source of protein from the chicken breasts, which are important for building and repairing muscle.
Additionally, the fruits and vegetables used in the recipe add in important vitamins and minerals such as Vitamin C, antioxidants, and fiber.
The dish is low in fat and carbs, making it a great option for those on a low-carb diet or watching their caloric intake.

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