PROS
Wonton chips are a healthier alternative to traditional potato chips as they are baked instead of deep-fried.
They are also quick and easy to make and can be seasoned to your liking.
CONS
Wonton chips can be high in sodium, especially if seasoned with salt.
Overcooked wonton chips can become bitter in taste and hard in texture.
HEALTH & BENEFITS
Wonton wrappers are made with wheat flour, which provides a good source of fiber and protein.
Olive oil is rich in healthy fats and antioxidants that can help reduce inflammation in the body.
Garlic has been shown to have antioxidant and anti-inflammatory properties, which may help boost the immune system.
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