Ingredients

cooked French fries
cheese curds ( farmer cheese or `` squeaky cheese '' )
beef gravy
Poutine is a beloved Canadian dish that originated in Quebec in the 1950s. It is traditionally made with French fries, cheese curds, and beef gravy, and has since become an iconic symbol of Canadian cuisine. While it may not be the healthiest food option, it is a comforting and indulgent treat that is perfect for a night in with friends or as a hangover cure after a night out. If you're feeling adventurous, you can also add toppings like bacon, mushrooms, or even lobster to elevate the dish to the next level.

Instructions

1.Cook French fries according to package instructions.
2.In a small saucepan, heat beef gravy until warm.
3.In a large serving dish, layer the cooked French fries with cheese curds.
4.Pour heated beef gravy over the top of the fries and cheese curds.
5.Serve immediately while the fries are hot and the cheese is melted.

PROS

This dish is a Canadian classic, loved for its comforting flavors and indulgent ingredients.

The combination of crispy fries, melted cheese curds, and savory beef gravy is a crowd-pleaser that will satisfy any craving.

CONS

Poutine is not the healthiest meal option, as it is high in calories, fat, and sodium.

It is best enjoyed as a treat rather than a regular meal.

HEALTH & BENEFITS

While not the healthiest meal option, this dish can still offer some benefits.
The cheese curds provide a good source of protein and calcium, while the beef gravy may offer some iron.
However, it is important to enjoy this dish in moderation as part of an overall balanced diet.

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