Raspberry Smoothie

May 12, 2023May 12, 20230 2

Refreshing Raspberry Smoothie Recipe to Start Your Day Right!

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	3/4 cup raspberry yogurt
	3/4 cup cold milk
	2 cups raspberry sherbet

Nutrision Information

Servings Per Recipe

Calories

228

Sugar

31g

Fat

This is a simple and delicious raspberry smoothie recipe that is perfect for breakfast or as a mid-day snack. The combination of raspberry yogurt, cold milk, and raspberry sherbet makes this smoothie a refreshing and healthy choice. It is packed with vitamins and antioxidants and can provide a natural energy boost to start your day off right!

Instructions

1.	Combine raspberry yogurt, cold milk, and raspberry sherbet in a blender.
2.	Blend on high until smooth and creamy.
3.	Pour into glasses and serve immediately.

PROS

This raspberry smoothie is a refreshing and delicious way to start your day.

It requires only three ingredients and can be prepared in minutes.

The smoothie is rich in antioxidants, vitamin C, and vitamin A.

CONS

This smoothie may not be suitable for those with lactose intolerance or dairy allergies.

It contains added sugars from the raspberry sherbet and yogurt.

HEALTH & BENEFITS

Raspberries are a great source of fiber, vitamin C, and vitamin A.
They have anti-inflammatory properties and can help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.
This smoothie is also a good source of calcium, which is essential for bone health.