Potato Leek Hummus Soup

May 12, 2023May 12, 20230 3

Delicious Potato Leek Hummus Soup Recipe

by The Chefin Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

298

Sugar

Fat

10g

Potato leek hummus soup is a twist on the classic potato leek soup. The addition of hummus lends creaminess and a depth of flavor to this hearty and filling soup. It makes a great meal on a cold day or a light lunch or dinner anytime. The recipe is easy to make and can be adjusted to your liking with different herbs and spices.

Instructions

1.	Melt butter in a large pot.
2.	Add leeks, potatoes, onions, and a pinch of pepper and stir well to combine.
3.	Add white wine, and cook until the wine has evaporated.
4.	Pour chicken or turkey broth over the vegetables.
5.	Bring the mixture to a boil, then reduce heat to low and simmer for 20-30 minutes, or until the vegetables are very tender.
6.	Remove from heat and let cool slightly.
7.	Add hummus to the pot and puree the soup until it is smooth using an immersion blender or a regular blender in batches.
8.	If the soup is too thick, add water or more broth to achieve the desired consistency.
9.	Season with more pepper and serve hot, with bread if desired.

PROS

Potato leek hummus soup is creamy, satisfying, and packed with flavor!
The soup is a good source of protein and fiber, thanks to the addition of hummus.

It can be made in advance and reheated for an easy weeknight dinner.

CONS

This soup is a bit high in calories and carbohydrates, due to the potatoes and hummus.

It may not be the best option for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

Potato leek hummus soup is full of nutritious ingredients that are good for your health!
Leeks are an excellent source of vitamin K, which plays a crucial role in bone health.
Potatoes are high in potassium, which helps regulate blood pressure and supports heart health.
Hummus contains plant-based protein and fiber, which help keep you full and satisfied.

	30 ml butter
	3 large leeks , white portion chopped
	5 potatoes , peeled & chopped
	1 large cooking onion , chopped
	250 ml white wine ( fruity Chardonnay recommended )
	250 ml hummus
	1000 1000 ml chicken broth or 1000 ml turkey broth
	pepper