Mushrooms Stuffed With Apples and Herbs

May 11, 2023May 11, 20230 1
Mushrooms Stuffed With Apples and Herbs Recipe
in Appetizer

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

20 large button mushrooms
1 tablespoon light soy sauce
2 teaspoons extra virgin olive oil , divided
3 teaspoons balsamic vinegar , divided
nonstick cooking spray
1 small leek , white part only , chopped
1 stalk celery , minced
1 red apple , peeled , cored and diced
2 tablespoons minced parsley
1/4 teaspoon oregano
1/4 teaspoon basil
salt & freshly ground black pepper , to taste
2 teaspoons butter
1/2 cup whole wheat bread crumbs
2 tablespoons grated parmesan cheese
2 teaspoons vegetable stock

Nutrision Information

Servings Per Recipe
4
Calories
110
Sugar
5g
Fat
5g
Mushrooms Stuffed with Apples and Herbs are a healthy and delicious appetizer that is perfect for entertaining guests. The combination of savory mushrooms and sweet apples creates a unique flavor profile that is sure to delight your taste buds. The herbs add a bit of zest and flavor to the dish, and the bread crumbs and parmesan cheese give it a nice crunch. This dish is easy to prepare and is perfect for any occasion, whether it be a formal dinner party or a casual get-together with friends.

Instructions

1.Preheat oven to 400°F.
2.Lightly spray a baking sheet with nonstick cooking spray.
3.Remove stems from mushrooms and chop them finely.
4.In a large bowl, whisk together the soy sauce, 1 teaspoon of olive oil, and 1 teaspoon of balsamic vinegar.
5.Add mushrooms, leek, celery, apple, parsley, oregano, basil, salt, pepper, and butter, and mix well.
6.Stuff each mushroom cap with the mixture, and sprinkle with bread crumbs and parmesan cheese.
7.Drizzle with remaining olive oil and balsamic vinegar.
8.Place on the prepared baking sheet, and bake for 20-25 minutes or until golden brown. Serve hot.

PROS

Mushrooms Stuffed with Apples and Herbs are a delicious and healthy appetizer that are easy to prepare.
The combination of mushrooms, apples, and herbs creates a unique flavor profile that is sure to delight your taste buds.

CONS

The only con to this dish is that it requires a bit of preparation time; otherwise, it is a healthy and delicious dish that is easy to make and perfect for any event.

HEALTH & BENEFITS

This dish is high in fiber, vitamins, and minerals, making it a healthy option for those looking to maintain a balanced diet. Mushrooms are rich in antioxidants, which help to combat oxidative stress and inflammation in the body. They are also low in calories, making them an excellent food for weight management. Apples are also loaded with antioxidants and fiber, which have been linked to reducing the risk of chronic diseases such as cancer and heart disease.

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