PROS
Uncle Bill’s Green Split Pea with Hambone Soup is hearty and filling, packed full of nutrients while also being low in fat and calories.
It is a particularly good source of dietary fiber and protein.
The use of green split peas which are high in vitamins and minerals, along with carrots and celery contribute to the soup’s nutritional value.
CONS
While this soup is incredibly nutritious, it may not be suitable for those with legume allergies or an intolerance to peas.
Also, the soup can thicken while storing, so you may need to add some water when reheating it later.
HEALTH & BENEFITS
The soup’s combination of legumes, vegetables, and protein makes it an excellent source of various nutrients such as dietary fiber, vitamins, and minerals.
Split peas have been linked to supporting digestive health, aiding weight loss, and regulating blood sugar levels.
The ham hock in this recipe also provides a significant amount of protein, support immune function and muscle growth.
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