Ingredients

1 lb white pea beans
1 large onion
6 cups water
1/4 cup mustard
3/4 cup ketchup
3 tablespoons molasses
3 tablespoons brown sugar
1/4 lb salt pork
salt and pepper
Dad's Homemade Baked Beans is a classic American side dish that is often served at barbecues, picnics and family gatherings. This recipe is full of rich flavors that are both satisfying and comforting. The combination of mustard, ketchup, molasses, and brown sugar creates a sweet and tangy sauce that perfectly balances the earthy taste of the white pea beans. The dish is slow-cooked to perfection to further enhance its warm and comforting flavors. This recipe is easy to follow and makes a large batch that can feed a crowd. Serve them up with your favorite meats and sides, and enjoy the delicious flavors of Dad's Homemade Baked Beans.

Instructions

1.Rinse the beans and soak overnight in 1 inch of water.
2.In the morning, drain the soaked beans and transfer them to a pot. Add 6 cups of water and bring to a boil.
3.Reduce heat to low, cover and cook until the beans are tender (about 1 hour). Drain the cooking water from the beans.
4.Preheat oven to 325°F.
5.Combine the mustard, ketchup, molasses, brown sugar, salt and pepper in a bowl.
6.Layer the beans and salt pork in a baking dish. Cover the beans with the chopped onion and pour the mixture of seasonings over the beans. Stir gently.
7.Cover with foil and bake for 4 hours. Check every hour and add a small amount of water to keep the beans from drying out.

PROS

Dad’s Homemade Baked Beans are flavorful and comforting, and the perfect addition to any meal.
They are also a great source of protein and fiber.

CONS

The dish contains salt pork, which is high in sodium and fat.
Therefore, Dad’s Homemade Baked Beans should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beans are an excellent source of protein, fiber, vitamins, and minerals. They have been linked to promoting heart health, reducing the risk of chronic diseases such as cancer, and aiding in weight loss.

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