Ingredients

1 medium onion
1 tablespoon olive oil
6 boneless skinless chicken thighs
1 can low sodium chicken broth
2 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon fresh ground black pepper
Stove Top Honey-Mustard Chicken is a delicious, crowd-pleasing recipe that can be cooked in under an hour. This dish makes use of the classic combination of sweet and tangy flavors in honey and mustard, which is perfect for chicken. The recipe involves sautéing onions in olive oil, then cooking the chicken pieces in a honey-mustard sauce, which imparts a delicious, juicy flavor. This dish is particularly satisfying when served with a side of vegetables or rice.

Instructions

1.Slice onion into half-moon shapes.
2.Heat olive oil in a large skillet over medium-high heat. Add the onions and sauté for 3-4 minutes.
3.Place the chicken in the skillet, covering the onions.
4.Add the chicken broth, honey, Dijon mustard, and black pepper, stirring to evenly mix.
5.Bring to boil, then reduce heat to medium-low, and let simmer for 30-35 minutes or until chicken is thoroughly cooked.
6.Serve with a side of vegetables or rice if desired.

PROS

This easy-to-make dish is perfect for a wholesome weeknight dinner.

The combination of honey-mustard imparts a sweet and tangy flavor to the chicken pieces.

CONS

The recipe calls for using boneless, skinless chicken thighs, which are relatively high in calories.

HEALTH & BENEFITS

Chicken is a lean protein source that is beneficial for building and repairing muscle tissue.
The honey and Dijon mustard in this recipe provide anti-inflammatory and antioxidant benefits to the body, boosting the immune system and fighting disease-causing agents.

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