Ingredients

1/4 cup fresh lemon juice
1 cup freshly grated parmesan cheese
1 garlic clove
1/2 cup milk
1 teaspoon Worcestershire sauce
1 cup olive oil
1/2 teaspoon salt
1/2 teaspoon coarsely cracked black pepper
1 tablespoon fresh oregano , minced
2 tablespoons fresh parsley , minced
This Parmesan-Pepper Dressing recipe is a great addition to any salad. It's rich, creamy and full of flavor, and adds a burst of umami to any dish. The olives oil used in this recipe ensures that the dressing is heart-healthy, while the addition of herbs ensures that not only does it taste great, it's good for you too! Whether you’re looking for a quick lunch salad or a flavorful dressing to take your dinner salad to the next level, this Parmesan-Pepper Dressing is a sure winner!

Instructions

1.In a food processor, blend lemon juice, grated Parmesan cheese, garlic clove and milk until smooth.
2.Add Worcestershire sauce, olive oil, salt and black pepper, blending until everything is mixed.
3.Add minced fresh oregano and parsley and pulse a few times to combine.
4.Taste and adjust seasoning if needed.
5.Serve immediately or store in the fridge for up to a week.

PROS

This Parmesan-Pepper Dressing is incredibly easy to make and takes less than 10 minutes to prepare.

Its creamy texture and rich, salty flavor make it the perfect accompaniment for any salad, pasta or roasted veggies.

All the ingredients are easily available and can be found in any grocery store.

CONS

While this recipe is full of flavor, it is also high in calories and fat.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Parmesan cheese is a great source of protein, calcium and vitamin A, which can help improve bone and eye health.
The black pepper in this recipe has been shown to have anti-inflammatory and antibacterial properties.
Oregano and parsley are also full of antioxidants and can help boost the immune system.

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