Raisin Applesauce Bran Muffins

May 11, 2023May 11, 20230 1
Raisin Applesauce Bran Muffins that are perfect for breakfast or a snack
in Bakery

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups shreds of wheat all-bran cereal ( like All Bran )
3/4 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/4 cup firmly packed brown sugar
1/4 cup egg substitute
2 tablespoons vegetable oil
1 1/4 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
3/4 cup raisins
cooking spray

Nutrision Information

Servings Per Recipe
12
Calories
127
Sugar
14g
Fat
2g
These Raisin Applesauce Bran Muffins are a delicious and healthy breakfast or snack option. They are easy to make and can be customized by adding nuts, dried fruit, or even chocolate chips. The muffins are perfect for people who are looking for a high-fiber, low-fat breakfast or snack option. They are also a great way to use up leftover applesauce. The raisins provide a sweet and chewy texture, while the bran adds fiber and nutrition. You can make a batch of these muffins on the weekend and enjoy them throughout the week for a quick and healthy breakfast on-the-go.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a large mixing bowl, combine all-bran cereal, applesauce, buttermilk, brown sugar, egg substitute, and vegetable oil. Mix well.
3.In a separate bowl, mix flour, baking powder, salt, and ground cinnamon. Combine the dry ingredients with the wet ingredients until just mixed. Add raisins and stir gently.
4.Spray muffin tins with cooking spray and divide the batter equally between them.
5.Bake in the oven for 15-20 minutes until golden and the center is firm.
6.Let cool in the muffin tins for 3-5 minutes before removing to a wire rack to cool completely.

PROS

These muffins are a healthy breakfast or snack option, with low-fat buttermilk and applesauce.
They are high in fiber from the shreds of wheat bran and raisins.

They are easy to make and can be made ahead of time for busy mornings.

CONS

These muffins are not very sweet, so if you prefer sweeter muffins, you may want to add more brown sugar.

They are best eaten fresh, as they can become dry if left out for too long.

HEALTH & BENEFITS

These muffins are a healthy option for a high-fiber breakfast or snack.
The bran and raisins provide fiber, which helps keep you feeling full and aids in digestion. Applesauce is a good source of potassium and vitamin C, while buttermilk is high in calcium and protein.

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