Ingredients

1 lb salt pork ( optional )
4 lbs moose rump roast
1 tablespoon dry mustard
2 teaspoons salt
1 teaspoon pepper
2 onions , sliced
2 carrots , chopped
2 celery ribs , chopped
2 cups tomatoes , seeded , chopped and strained
Moose meat has been a staple in the diets of indigenous people in North America for centuries. It has a unique flavor that is different from other red meats, and it is often described as being slightly sweet and gamey. This recipe for Captive Canyon Moose Roast uses simple ingredients and cooking techniques to showcase the natural flavor of the meat. The addition of vegetables and salt pork (if using) enhances the dish and provides added nutrition. This hearty main course is perfect for a cozy winter dinner with family and friends.

Instructions

1.Preheat the oven to 350°F.
2.If using salt pork, first dice it into small pieces and cook it in a pan until crispy. Remove it from the pan and set it aside.
3.Season the moose rump roast with dry mustard, salt, and pepper.
4.Heat a large skillet over medium-high heat and sear the roast on all sides until browned. Remove it from the heat and set it aside.
5.In the same skillet, cook the onions, carrots, celery and tomatoes for a few minutes until they are softened.
6.Transfer the vegetables and any drippings to a roasting pan, then place the moose roast on top.
7.If using salt pork, sprinkle it over the roast.
8.Cover the roasting pan with foil and place it in the oven.
9.Roast for about 2.5 to 3 hours, or until the internal temperature of the roast reaches 145°F. Let the roast rest for 10 minutes before slicing and serving.

PROS

This recipe produces a flavorful, tender, and juicy moose roast that is sure to impress your dinner guests.
It is high in protein, low in fat, and has a unique flavor that is different from other red meats.

The leftovers can be used for sandwiches and salads.

CONS

Moose meat can be difficult to find in some areas, and it may be expensive.
It can also be tough if overcooked, so it’s important to monitor the internal temperature carefully.

The gamey flavor of moose meat may not be appealing to everyone.

HEALTH & BENEFITS

Moose meat is lean and high in protein, making it a great alternative to beef. It is also rich in iron, zinc, and vitamin B12, which are important nutrients for muscle and cognitive function.
Cooking with vegetables provides added vitamins, minerals, and fiber to the dish.

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