Ingredients

4 1 inch thick beef tenderloin steaks or 4 strip steaks
2 tablespoons cream cheese , softened
4 teaspoons blue cheese , crumbled
4 teaspoons plain yogurt ( low Fat is good )
2 teaspoons onions , minced
2 cloves garlic , mashed
salt & pepper
2 teaspoons parsley
Broiled Blue cheese Tenderloin Steaks is a delicious and hearty steak recipe that is perfect for meat-lovers who are craving for something special. The blue cheese filling adds a luxurious flavor to the already-tender and flavorful beef tenderloin steaks, elevating it to a new level of sophistication. This dish can be served with a side of roasted vegetables or a creamy potato mash to complete a satisfying and indulgent meal. Whether it’s for a special occasion or a weekend dinner party, this recipe is sure to become a crowd favorite for steak-lovers everywhere.

Instructions

1.For the blue cheese filling, combine the cream cheese, blue cheese, yogurt, onion, garlic, salt, pepper, and parsley in a bowl. Mix well until the mixture becomes smooth.
2.Using a sharp knife, prepare the beef tenderloin steaks and cut a pocket into the thickest part of each steak.
3.Stuff the steaks with the blue cheese filling. Secure the opening with toothpicks, if necessary.
4.Preheat the broiler and place the steaks in a broiler pan. Broil the steaks for 15 to 20 minutes or until the internal temperature reaches your desired level of doneness. Turn the steaks once halfway through cooking time.
5.Once cooked to your liking, let the steaks rest for 5 minutes before removing the toothpicks and serving hot.

PROS

The blue cheese filling gives the tenderloin steaks a rich and savory flavor.

This recipe is easy to prepare and is perfect for a special occasion or a weekend dinner party.

CONS

This dish is high in saturated fat.
It’s recommended to consume this in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lean beef is an excellent source of protein, iron, and vitamin B12.
Yogurt in the recipe promotes gut health and helps support strong bones. Parsley and garlic also have anti-inflammatory properties which may help protect against chronic conditions like heart disease.

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