Ingredients

3/4 cup brown sugar
1/2 cup Splenda sugar substitute
3/4 cup raisins
2 cups rolled oats
1 cup all-purpose flour or 1 cup whole wheat flour
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1 eggs or 1/4 cup Egg Beaters egg substitute
1 teaspoon vanilla
If you're looking for a healthy, filling, and satisfying snack that won't break your diet, look no further than these Healthy Oatmeal Raisin Spice Cookies (1 Ww Point). Made with wholesome ingredients like rolled oats, raisins, and unsweetened applesauce, and very little sugar or butter, these cookies are perfect for those who need a sweet fix without the guilt. They are also easy to make, and they keep well in an airtight container for up to a week. Serve them with a cup of hot tea or a glass of almond milk for a healthy and delicious dessert or breakfast.

Instructions

1.Preheat your oven to 350°F (175°C), and line a baking sheet with parchment paper.
2.Combine the brown sugar, Splenda sugar substitute and raisins in a large mixing bowl.
3.In another bowl, mix the rolled oats, all-purpose flour or whole wheat flour, cinnamon, nutmeg, baking soda, and salt.
4.Add the dry ingredients to the wet mixture and mix well.
5.Stir in the unsweetened applesauce, egg or egg substitute, and vanilla.
6.Drop tablespoons of batter onto the prepared baking sheet.
7.Bake for 12 to 15 minutes, or until cookies are lightly browned on the edges.
8.Let them rest on the baking sheet for a couple of minutes before transferring them to a wire rack to cool off.

PROS

These Healthy Oatmeal Raisin Spice Cookies (1 Ww Point) are high in fiber and vitamins, and low in calories and fat.

They are a delicious treat for anyone watching their sugar intake.

CONS

These cookies may not be as sweet as you’re used to, so adjust the Splenda/sugar ratio according to your preference.

They may also be drier than regular cookies, so make sure you eat them with a tall glass of water.

HEALTH & BENEFITS

Oatmeal is low in fat and high in fiber, cholesterol-lowering soluble fiber, and energy-boosting carbohydrates.
Raisins are a good source of iron, potassium, and fiber, and they help fight cavities, anemia, and indigestion.

Leave a Reply

Your email address will not be published.