Squirnip

May 11, 2023May 11, 20230 2

Sweet and Spicy Squirnip Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Squirnip is a sweet and spicy vegetable dish that combines the earthy flavors of turnip and squash. This recipe is easy to make and perfect for a quick weeknight dinner or lunch. The dish is naturally sweetened with brown sugar and spiced with pumpkin pie spice, making it a perfect blend of flavors. You can serve it as a main dish with rice or as a side dish with grilled chicken or salmon.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Peel and cut the turnip and squash into bite-sized pieces.
3.	In a mixing bowl, combine the turnip, squash, melted butter, brown sugar, and pumpkin pie spice, and mix until the vegetables are coated evenly.
4.	Spread the vegetable mixture on a baking sheet and bake for 30-35 minutes, or until the vegetables are tender.

PROS

This sweet and spicy Squirnip recipe is a great way to enjoy a healthy and nutritious meal.

It is vegan and gluten-free, making it suitable for various dietary restrictions.

CONS

This recipe requires a bit of preparation time and may take longer to cook.

Some people may find the sweetness of the recipe a bit overwhelming.

HEALTH & BENEFITS

Squash contains a high amount of vitamin C and antioxidants, which help boost the immune system and prevent cell damage.
Turnips are a great source of fiber, which supports digestive health and helps lower cholesterol levels.
Pumpkin pie spice is an anti-inflammatory spice that helps reduce inflammation in the body.