PROS
This salad dressing is light and refreshing, with a tangy bite that gives any salad a burst of flavor.
The yogurt helps to create a creamy texture that makes it easy to mix with any kind of greens or vegetables.
CONS
This dressing is not particularly sweet, and may not appeal to those who prefer a sweeter salad dressing.
It is also fairly low in fat, making it less indulgent than other dressings that are high in oil or mayonnaise.
HEALTH & BENEFITS
This dressing is a healthier alternative to many other salad dressings, as it is low in calories and fat.
The yogurt provides a good source of protein and calcium, while the lemon juice adds a dose of vitamin C.
Garlic is known to have anti-inflammatory properties and may help to boost the immune system.
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