Ingredients

1/2 lb linguine or 1/2 lb fettuccine
6 slices bacon , diced
1/2 onion , chopped
3 cloves garlic , minced
2 teaspoons dried basil ( leaf not ground )
1/2 teaspoon dried oregano ( leaf not ground )
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
2 cans canned diced tomatoes
3 tablespoons red wine vinegar
1 can salmon , drained and broken into bite-sized pieces
1/2 cup heavy cream
parmesan cheese , finely shredded
Salmon Carbonara is a delicious twist on the traditional Italian carbonara dish. The salmon adds a new dimension of flavor and nutrition to this classic recipe. The sauce is thick and creamy, with a nice balance of spice and acidity from the tomatoes and red wine vinegar. The dish is perfect for a cozy night in or a family dinner, and it is sure to be a crowd-pleaser. Serve it with a side salad or some garlic bread to round out the meal.

Instructions

1.Cook pasta according to package instructions.
2.In a large skillet, cook diced bacon over medium heat until crispy.
3.Add chopped onion and minced garlic to the skillet with the bacon and cook until onions are translucent.
4.Add in dried basil, dried oregano, black pepper, and crushed red pepper flakes and stir to combine.
5.Pour in canned diced tomatoes and red wine vinegar and simmer for 5 minutes.
6.Gently stir in canned salmon and heavy cream and cook for 2-3 minutes until heated through.
7.Drain pasta and add to the skillet, tossing to coat with sauce.
8.Serve hot with parmesan cheese sprinkled on top.

PROS

Salmon Carbonara is a delicious and hearty meal that is easy to prepare and satisfying to eat.

The salmon provides a good source of protein and omega-3 fatty acids, while the pasta and bacon offer a comforting and filling base.

CONS

This dish can be high in sodium due to the canned salmon and bacon.

It is also fairly high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Salmon is an excellent source of protein and omega-3 fatty acids, which have been linked to numerous health benefits, including improved heart health and brain function.
In addition, the tomatoes in this dish provide a good source of vitamin C and potassium, while the garlic and onion offer immune-boosting properties.

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