(Almost) Salt-Free Seasoning

May 11, 2023May 11, 20230 13
(Almost) Salt-Free Seasoning Recipe for a Healthier Alternative to Traditional Seasonings
in Seasoning

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 tablespoons steak spice
1 1/2 tablespoons mustard powder
1 1/2 tablespoons paprika
1 teaspoon dried marjoram ( or oregano )
3/4 teaspoon dill seed
3/4 teaspoon coriander seed
3/4 teaspoon caraway seed
1/2 teaspoon ground sage
1/2 teaspoon ground rosemary
1/2 teaspoon ground thyme
1 teaspoon garlic powder
2 teaspoons onion powder

Nutrision Information

Servings Per Recipe
Approximately 12 servings
Calories
21
Sugar
0g
Fat
0g
Many traditional seasoning blends contain high amounts of salt, which can be detrimental to our health when consumed in excess. This (Almost) Salt-Free Seasoning blend provides a healthier alternative that is lower in sodium but still packed with flavor. Containing a blend of spices like garlic, onion, and paprika, this seasoning can enhance the taste of your favorite dishes while providing a variety of health benefits. Whether you're cooking meat or vegetables, this seasoning blend is versatile and easy to use. It is perfect for those who are looking to reduce their sodium intake while still enjoying flavorful meals.

Instructions

1.Mix all spices together in a bowl until well combined.
2.Store in an airtight container in a cool, dry place.

PROS

This seasoning blend is a great alternative to traditional salt-heavy seasoning blends.

It contains a variety of flavorful spices that can enhance the taste of your food without adding excessive amounts of salt.

This recipe is also easy to make and can be customized to your personal taste preferences.

CONS

This seasoning blend may not be suitable for those who prefer a saltier taste in their food.

Some of the spice measurements may need to be adjusted to better suit individual preferences.

While this seasoning blend is healthier than traditional salt-heavy blends, it should still be consumed in moderation.

HEALTH & BENEFITS

This (Almost) Salt-Free Seasoning blend is a healthier alternative to traditional seasoning blends because it contains less salt, which can be beneficial for those with high blood pressure or heart disease.
The blend also includes a variety of spices that are high in antioxidants and anti-inflammatory compounds, such as garlic, onion, and paprika.
These compounds have been linked to a reduced risk of chronic diseases, such as cancer and heart disease. Additionally, the dill seed and caraway seed in this blend may aid in digestion and help alleviate symptoms of gastrointestinal distress.

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