Morning Crock Pot Casserole

May 11, 2023May 11, 20230 15
Morning Crock Pot Casserole for a filling breakfast
in Breakfast/Brunch

Prep

15 min

Cook

4-8 hours

Ready In

4-8 hours

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 eggs
4 egg whites
3/4 cup milk
2 teaspoons brown mustard
1/2 teaspoon garlic salt
1 teaspoon salt
1/2 teaspoon pepper
1 bag hash browns ( frozen or fresh )
4 slices cooked bacon , roughly chopped
1/2 onion , roughly chopped
2 bell peppers , roughly chopped
1 small head of broccoli , roughly chopped ( florets chopped and stem sliced very thinly )
6 ounces cheddar cheese

Nutrision Information

Servings Per Recipe
6
Calories
409
Sugar
6g
Fat
24g
If you're looking for a healthy breakfast that doesn't require too much effort in the morning, then look no further than a morning crockpot casserole. This casserole is filled with eggs, cheese, vegetables, and hash browns that create a well-balanced and hearty meal that will keep you full and energized for the day ahead. It's perfect for busy weekdays when you don't have time to make breakfast, or for a leisurely weekend brunch with family and friends.

Instructions

1.In a large mixing bowl, whisk together the eggs, egg whites, milk, brown mustard, garlic salt, salt, and pepper.
2.Add the hash browns, bacon, onions, bell peppers, broccoli, and cheddar cheese. Mix well.
3.Grease a large slow cooker with cooking spray and pour in the egg mixture.
4.Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the eggs are set and the edges are golden brown.
5.Serve hot and enjoy!

PROS

This breakfast dish is easy to prepare in advance and can be cooked overnight in a crockpot for a filling and healthy breakfast.

With the inclusion of vegetables, it is a great way to start your day with some essential vitamins and minerals.

CONS

It can be a heavy meal for some people, and the high cholesterol content of eggs and cheese may not be suitable for those with cholesterol issues or on a low-fat diet.

It is important to monitor portion sizes if you’re on a strict calorie-counting diet.

HEALTH & BENEFITS

Eggs are an excellent source of protein and healthy fats, making them a great addition to your diet.
Eating a diet rich in vegetables, such as broccoli, bell peppers, and onions, has been linked to a reduced risk of chronic diseases such as heart disease and cancer. Additionally, the inclusion of cheese provides an excellent source of calcium for bone health.

Print

Leave a Reply

Your email address will not be published.