Down East Crab Cakes

May 11, 2023May 11, 20230 15
Down East Crab Cakes recipe for seafood lovers
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh-picked maine crabmeat ( or any other fresh crabmeat )
3 cups unseasoned dry breadcrumbs
1 tablespoon Dijon mustard
4 -5 dashes Tabasco sauce or 4 -5 dashes other hot pepper sauce
1 medium red bell pepper , finely minced
4 scallions , minced
1 stalk celery , finely minced
1 large egg
1 cup mayonnaise ( approximately )
1/4 cup additional breadcrumbs , for coating
oil ( for frying )

Nutrision Information

Servings Per Recipe
6
Calories
415
Sugar
3g
Fat
33g
Down East Crab Cakes are a classic dish from the Maine coast that can now be enjoyed anywhere. Made with fresh-picked Maine crabmeat, these crab cakes are full of flavor and texture. The addition of breadcrumbs, Dijon mustard, and fresh vegetables enhances the sweet and delicate flavor of the crab. Served hot with a side of mayonnaise or tartar sauce, these crab cakes are perfect for seafood lovers and those who enjoy a good, hearty meal.

Instructions

1.In a large mixing bowl, combine the crabmeat, 3 cups breadcrumbs, Dijon mustard, Tabasco sauce, red bell pepper, scallions, celery, egg, and 1/2 cup mayonnaise. Mix thoroughly to combine.
2.Use your hands to form the crab mixture into patties about 3 inches in diameter and 1 inch thick.
3.Spread additional breadcrumbs on a plate and coat each crab cake in breadcrumbs, pressing gently to adhere.
4.Heat oil in a large skillet over medium-high heat. Once hot, add the crab cakes in a single layer, cooking until golden brown on each side (about 3-4 minutes per side).
5.Serve the crab cakes hot with a side of mayonnaise or tartar sauce, if desired.

PROS

These crab cakes are full of flavor and texture with a crispy exterior and moist, flavorful interior.

They are quick and easy to prepare, making them perfect for a weeknight meal.

CONS

Crab can be expensive and may not be available in some areas.

These crab cakes are relatively high in calories and fat due to the mayonnaise and frying process.

HEALTH & BENEFITS

Crab is a good source of vitamin B12, which is important for brain function and energy production.
The selenium found in crab meat has been linked to reducing inflammation and supporting overall immune function.

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