Dairy Free Brownies

May 11, 2023May 11, 20230 3
Delicious Dairy Free Brownies with Whole Wheat Flour
in Dessert

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups soft whole wheat flour
2/3 cup cocoa powder
1 teaspoon baking powder
1/4 teaspoon salt
2 cups sugar
1/2 cup vegetable oil
2/3 cup soymilk or 2/3 cup rice milk
2 teaspoons vanilla extract
1 extra large egg
2 tablespoons brown rice syrup

Nutrision Information

Servings Per Recipe
9
Calories
345
Sugar
39g
Fat
13g
Traditionally, brownies are made with butter, eggs, and milk which makes them high in saturated fat and cholesterol. This recipe uses whole wheat flour in place of regular flour and vegetable oil instead of butter, making it a delicious dairy-free dessert that can also be a healthier option. The combination of cocoa powder and whole wheat flour create the perfect texture for a brownie, crunchy on the outside and moist on the inside. These brownies are easy to make and always a hit among kids and adults, perfect for sharing with your loved ones. Try out these Dairy Free Brownies for your next party on the weekends!

Instructions

1.Preheat your oven to 350 degrees Fahrenheit. Grease and flour an 8-inch square baking pan.
2.In a large mixing bowl, combine the flour, cocoa powder, baking powder, and salt.
3.In a separate mixing bowl, mix together the sugar, vegetable oil, soymilk, vanilla extract, egg, and brown rice syrup.
4.Add the dry ingredients to the wet ingredients, mixing until just combined.
5.Pour the batter into the prepared baking pan.
6.Bake for 20-25 minutes, or until a toothpick inserted into the center of the brownies comes out clean.
7.Remove the brownies from the oven and let them cool before cutting into squares.

PROS

These Dairy Free Brownies are a delicious and guilt-free chocolate dessert that can satisfy your sweet tooth without the use of dairy products.

Whole wheat flour is a great source of fiber, which can help regulate blood sugar and improve digestion.

CONS

These brownies are high in sugar, which should be enjoyed in moderation.

The recipe also calls for vegetable oil which provides fat, but it’s not always the healthiest option.

HEALTH & BENEFITS

Whole wheat flour is a great source of complex carbohydrates which is an important source of energy.
Unsweetened cocoa powder has antioxidants which can help regulate blood sugar, lower blood pressure and improve vascular health.

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