Myrt’s Spareribs

May 11, 2023May 11, 20230 0

Myrt's Spareribs

by The Chefin Meat

Prep

10 min

Cook

1 hour 45 min

Ready In

1 hour 55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

497

Sugar

40g

Fat

25g

Myrt's Spareribs are a classic American dish, often enjoyed at barbecues and events. The recipe uses a simple sauce made with ketchup, honey, Worcestershire sauce, and spices. These ribs are perfect for a weekend dinner or a get-together with friends and family. Prep and cooking time is a bit longer than some other dishes, so it's recommended to plan ahead or make them a day ahead.

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	Mix ketchup, Worcestershire sauce, chili powder, salt, Tabasco sauce, water, and honey in a saucepan and bring to a simmer over medium heat.
3.	Cook spareribs on a baking sheet in the oven for 30 minutes.
4.	Remove spareribs from oven and slather with sauce mixture.
5.	Return the ribs to the oven and cook for another hour and 15 minutes, basting every 15 minutes with remaining sauce mixture.

PROS

Myrt’s Spareribs are a delicious and flavorful meal that will satisfy your cravings.
The ribs are tender and juicy, with a sweet and tangy sauce that will have you licking your fingers.
They are perfect for a family dinner or barbecue with friends.

CONS

These ribs are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.
Also, cooking time is quite long, which may not be practical for busy weekday dinners.

HEALTH & BENEFITS

While this meal is not the healthiest option, it does have some benefits. Pork ribs are a good source of protein and essential vitamins and minerals, such as zinc, iron, and niacin. The honey in the sauce provides antioxidants and may help with digestive issues, while Worcestershire sauce has a small amount of vitamin C.

	1 sparerib rack , cut in pieces
	1 cup ketchup
	1/3 cup Worcestershire sauce
	1 teaspoon chili powder
	1 teaspoon salt
	1 dash Tabasco sauce
	1 1/2 cups water
	1 cup honey