Lactose-Free Condensed Milk Substitute

May 11, 2023May 11, 20230 2

Lactose-Free Condensed Milk Substitute Recipe

by The Chefin Condiment

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Condensed milk is a popular ingredient in many recipes, but it is not suitable for those who are lactose intolerant or vegan. This recipe offers a lactose-free and vegan alternative that is easy to make at home. The lactose-free condensed milk substitute has a similar taste and texture to traditional condensed milk and can be used in a variety of recipes. Soymilk is the main ingredient and provides numerous health benefits, including protein, calcium, vitamin D, and vitamin B12. It is also linked to reducing cholesterol and improving heart health. This recipe is a great option for those who want to enjoy the taste of condensed milk without the lactose or animal products.

Instructions

1.	Add the powdered soymilk to boiling water and stir until dissolved.
2.	Add the margarine and stir until melted.
3.	Add the vanilla and sugar (optional) and stir until well combined.
4.	Reduce the heat to low and simmer for 20-30 minutes, or until the mixture has thickened to the desired consistency.
5.	Remove from the heat and let cool before storing in an airtight container in the refrigerator.

PROS

This recipe is a great alternative for those who are lactose intolerant or vegan.

The condensed milk substitute is easy to make and has a similar taste and texture to traditional condensed milk.

It can be used in a variety of recipes, including baked goods.

CONS

This recipe requires some patience, as it can take up to 30 minutes to thicken.

The final product may not be as sweet as traditional condensed milk, since the sugar is optional.

Some people may not enjoy the taste of soymilk.

HEALTH & BENEFITS

This recipe is lactose-free and vegan, making it a great option for those with dietary restrictions.
Soymilk is high in protein and is a good source of calcium, vitamin D, and vitamin B12.
It has also been linked to reducing cholesterol and improving heart health.

	1 cup powdered soymilk
	1 1/3 cups boiling water
	4 tablespoons margarine
	1 teaspoon vanilla
	1 cup sugar ( optional )