Ingredients

2 tablespoons olive oil
2 medium onions , thinly sliced
2 carrots , peeled and sliced into 1/4 inch disks
4 cloves garlic
6 ounces ham , diced
15 ounces canned tomatoes , drained and crushed
14 ounces of canned beans , black or red
6 cups chicken broth
5 ounces rotelle pasta or 5 ounces shell pasta
salt and pepper
parmesan cheese ( to garnish )
The North Pole Soup was created to warm up the bodies of explorers who braved the cold climate of the North Pole. The soup is a hearty mix of vegetables, ham, and beans, and is perfect for cold winter nights. The soup is easy to make, and can be customized with different vegetables to suit any palate. The soup is a great source of nutrition, and is packed with fiber and protein, making it the perfect meal for those who want to stay full and energized for longer. Serve the soup with crusty bread or a salad for a complete meal.

Instructions

1.Add olive oil to a large pot on medium-high heat.
2.Add onion, carrot, garlic, and ham, sautéing until onions have softened.
3.Add tomato and stir.
4.Add beans and chicken broth, bringing the mixture to a boil and then reducing to a simmer.
5.Simmer for 30 minutes.
6.Cook pasta separately and then add to soup.
7.Serve hot with parmesan cheese.

PROS

The North Pole Soup is warm and hearty, making it the perfect winter comfort food.

It is packed with protein, fiber, and other nutrients that are beneficial for the body.

CONS

The soup may take some time to prepare and cook.

It may also be high in sodium due to the use of canned beans and chicken broth.

HEALTH & BENEFITS

The North Pole Soup is a great source of protein and fiber, which can help keep the body feeling full and provide sustained energy throughout the day.
The beans used in the soup are also packed with important nutrients such as iron, folate, and magnesium.

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