Diabetic Eggnog Knockoff Muffins

May 11, 2023May 11, 20230 3
Healthy and Delicious Diabetic Eggnog Knockoff Muffins Recipe
in Bakery

Prep

10 min

Cook

20-25 min

Ready In

35-40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 cups flour
1 tablespoon baking powder
1/2 cup Splenda sugar substitute
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 cup Egg Beaters egg substitute
1 cup skim milk
1/2 1/2 cup margarine or 1/2 cup oil
2 teaspoons rum or 2 teaspoons rum extract
1 tablespoon Splenda sugar substitute
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe
12
Calories
170
Sugar
2g
Fat
3g
If you love eggnog, you'll be happy to know that you can now enjoy its taste in a muffin form! These Diabetic Eggnog Knockoff Muffins are perfect for anyone who wants to indulge in something sweet but still keep their blood sugar levels in check. Made with flour, baking powder, Splenda sugar substitute, and plenty of nutmeg and cinnamon, these muffins are bursting with flavor. Additionally, they are made with Egg Beaters egg substitute, skim milk, and margarine or oil, making them low in sugar and fat. You can even add extra rum or rum extract to get that traditional eggnog flavor. Make these muffins for breakfast or as a snack, and enjoy a healthy and delicious treat!

Instructions

1.Preheat the oven to 375°F.
2.Combine flour, baking powder, Splenda sugar substitute, nutmeg, and cinnamon in a large mixing bowl.
3.In another mixing bowl, whisk together Egg Beaters egg substitute, skim milk, margarine or oil, and rum or rum extract.
4.Add the wet ingredients to the dry ingredients and mix until just combined.
5.Spoon the batter into a well-greased muffin tin, filling each cup about 2/3 full.
6.Bake for 20-25 minutes or until a toothpick comes out clean.
7.Allow muffins to cool for a few minutes before removing them from the pan and serving.

PROS

These muffins are tasty and easy to make.
Plus, they are low in sugar and fat, making them a great choice for people with diabetes or those who want to control their carbohydrate intake.

They are also a good source of protein and fiber.

CONS

These muffins are not suitable for people who are allergic to wheat, eggs, or dairy.

They are not very moist compared to other muffins due to the low-fat content, which may not be to everyone’s liking.

HEALTH & BENEFITS

These muffins contain minimal sugar, making them a good choice for people who need to control their blood sugar levels.
The nutmeg used in this recipe has anti-inflammatory and antioxidant properties that may have health benefits. It is also believed to help fight infections and improve digestion.

Print

Leave a Reply

Your email address will not be published.