Washington Steamed Mussels

May 11, 2023May 11, 20230 3
Delicious Washington Steamed Mussels recipe for seafood lovers
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 lbs fresh mussels
1 large vidalia onions or 1 large sweet onion , minced
8 fluid ounces olive oil
1 head garlic , minced
6 dashes red wine vinegar
Tabasco sauce
oregano
basil
1/4 lb unsalted butter
pepper
1 bottle inexpensive white wine
crisp garlic bread

Nutrision Information

Servings Per Recipe
6
Calories
254
Sugar
1g
Fat
13g
Washington Steamed Mussels is a popular dish in the Pacific Northwest, made with fresh mussels from local waters. This dish is known for its unique preparation, with mussels steamed in a flavorful mixture of spices, butter, and wine. The resulting dish is tender, succulent, and easy to enjoy with friends and family. This recipe is perfect for seafood lovers looking for something simple yet delicious to serve at their next dinner party. It's also a quick and easy option for busy weeknight dinners.

Instructions

1.Clean and debeard the mussels thoroughly, discarding any that are open or do not close when tapped.
2.In a large pot, sauté the minced onions and garlic in olive oil until they are soft and fragrant.
3.Add red wine vinegar, Tabasco sauce, oregano, and basil to the pot and cook for 2 minutes.
4.Stir in the unsalted butter and add the mussels to the pot, then pour in the white wine.
5.Cover the pot tightly and cook over high heat until the mussels open, stirring occasionally.
6.Discard any mussels that remain closed, then sprinkle with freshly ground black pepper and serve immediately with crisp garlic bread.

PROS

Washington Steamed Mussels are a delicious and easy to prepare seafood dish with a unique flavor.

These mussels are high in protein and low in fat.

CONS

Mussels can trigger allergies in some individuals, so care should be taken when serving this dish to guests.

Mussels should be cooked and consumed immediately after purchase.

HEALTH & BENEFITS

Mussels are rich in vitamins and minerals, including vitamin B12, iron, and zinc.
They are also low in calories and high in protein, making them a healthy and satisfying addition to any meal.
Mussels are also known to contain omega-3 fatty acids which have been linked to improved heart health.

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