PROS
These Canadian Tea Cakes are chewy, sweet, and crunchy, providing a satisfying texture and a delicious flavor that appeals to all ages.
They are easy to make and perfect as a snack or dessert item.
CONS
The high sugar and fat content of these Tea Cakes make them best enjoyed in moderation as part of a balanced diet.
They are not recommended for individuals with severe nut allergies.
HEALTH & BENEFITS
Though not especially healthy, the walnuts in this recipe are high in antioxidants and unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease when consumed in moderation.
Coconut is rich in medium-chain triglycerides (MCTs), which can boost energy levels and increase feelings of fullness.
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