BBQ or Roasted Spiced Leg of Lamb

May 11, 2023May 11, 20230 2
BBQ or Roasted Spiced Leg of Lamb
in Main

Prep

10 min

Cook

1h 30 min

Ready In

1h 40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 butterflied leg of lamb
6 garlic cloves , minced
1 tablespoon olive oil
1 teaspoon dried marjoram
1 teaspoon dried thyme
1 teaspoon rosemary
salt & pepper
1/4 cup wine ( if roasting )
1/2 cup water ( if roasting )

Nutrision Information

Servings Per Recipe
6-8
Calories
331
Sugar
0g
Fat
19g
BBQ or Roasted Spiced Leg of Lamb is a classic dish that is perfect for a special occasion or holiday dinner. This recipe uses a blend of garlic, olive oil, marjoram, thyme, and rosemary to add flavor to the lamb. The lamb is slowly cooked on the grill or in the oven to ensure it stays juicy and tender. This dish is typically served with a side of roasted vegetables or a salad. Whether you’re looking to impress your guests or simply enjoy a delicious meal with your loved ones, this BBQ or Roasted Spiced Leg of Lamb is sure to hit the spot.

Instructions

1.Preheat grill or oven to 375 F.
2.In a small bowl, mix together the garlic, olive oil, marjoram, thyme, rosemary, salt, and pepper.
3.Rub the spice mixture all over the lamb.
4.If grilling, place the lamb on the grill and cook for 25-30 minutes per side, or until the internal temperature reaches 145 F for medium rare.
5.If roasting, place the lamb in a roasting pan with the wine and water and roast for about 1.5 hours, or until the internal temperature reaches 145 F for medium rare.
6.Let the lamb rest for 10-15 minutes before slicing and serving.

PROS

This BBQ or Roasted Spiced Leg of Lamb is perfect for a special occasion or holiday dinner.

The spices add a delicious flavor to the lamb, while the slow cooking method ensures it stays juicy and tender.

CONS

Lamb is a relatively expensive meat, which may make this dish less accessible for some.

Also, since lamb has a stronger flavor than other meats, it may not be everyone’s cup of tea.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12.
It is also typically free-range and grass-fed, which means it contains healthy omega-3 fatty acids and is less likely to contain antibiotics and hormones than conventionally-raised meat.

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