Parmesan Tomato and Corn Salsa

May 11, 2023May 11, 20230 2

Delicious Parmesan Tomato and Corn Salsa Recipe

by The Chefin Appetizer

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

105

Sugar

Fat

This Parmesan Tomato and Corn Salsa recipe is a refreshing and healthy way to enjoy fresh summer vegetables. Perfect for a summer gathering, barbecue, or even a snack to enjoy throughout the day. The combination of sweet-corn and earthy Parmesan cheese makes this salsa a delicious side dish or appetizer. The freshness of the tomatoes and basil makes this recipe a great addition to any summer meal. This recipe is a must-try for those who are looking to incorporate fresh, healthy foods into their daily diet.

Instructions

1.	Grill the corn over high heat until charred in spots, about 8 minutes, turning occasionally.
2.	Remove the kernels from the cobs using a sharp knife.
3.	Cut the tomatoes into small pieces and add them to a bowl with the corn.
4.	Cut the fresh parmesan cheese into small shreds and add them to the bowl.
5.	Chop the fresh basil leaves, sprinkle black pepper and salt over the bowl and mix all ingredients well.

PROS

This recipe is quick and simple, perfect as an appetizer or snack while entertaining guests.

The Parmesan cheese adds a savory crunch to the vegetable mixture.

This recipe is a great way to incorporate fresh vegetables into your diet.

CONS

This recipe may not be appealing to those who are not fans of tomato and corn.

May not be suitable for individuals with dairy or gluten allergies.

HEALTH & BENEFITS

The fresh vegetables in this recipe provide essential vitamins and minerals, including vitamin C and fiber.
Corn is a great source of antioxidants and may help improve digestion.
Tomatoes contain lycopene, an antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.

	4 ears fresh whole corn
	2 -3 medium roma tomatoes
	1 1/2 ounces fresh parmesan cheese
	1/4 cup fresh basil leaf
	ground black pepper , to taste
	salt