PROS
This chowder is easy to make and perfect for a chilly autumn evening.
The combination of pumpkin and bacon creates a rich and savory flavor that will satisfy any appetite.
It can be made in large batches and stored for several days.
CONS
The condensed cream of mushroom soup may contain high sodium and preservatives.
Thus, it’s better to use a homemade mushroom soup as a substitute if you have that option.
The high-calorie and high-fat content of bacon makes this recipe not a suitable choice for those on a low-calorie diet.
HEALTH & BENEFITS
Pumpkin is a good source of fiber and Vitamin A that promotes healthy vision and skin. It also provides immune support and reduces inflammation. Onion is an excellent source of antioxidants and anti-inflammatory compounds that boost digestion and reduce the risk of developing cancer. Milk is rich in calcium, phosphorous, and Vitamin D that promote strong bones and teeth and also supports a healthy heart. In moderation, a bowl of this pumpkin bacon chowder can be beneficial for well-being.
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