Ingredients

4 slices bacon
1 onion
6 cups pumpkin puree or 6 cups squash puree
1 potato
2 cups frozen corn
2 cups milk
2 cans condensed cream of mushroom soup
Pumpkin Bacon Chowder is a hearty and comforting soup that incorporates the flavors of creamy pumpkin and crispy bacon. The chowder is easy to make and is best served hot, making it perfect for an autumn evening. The pumpkin puree, milk, and potato give the soup a thick and creamy texture, while the bacon adds a smoky and savory crunch. The recipe is versatile, and you can adjust the salt, spices, and creaminess of the recipe to suit your tastes and preferences. The soup is a great meal option by itself or goes well with bread, crackers, or a side salad.

Instructions

1.In a large pot, fry the bacon over medium heat until crispy. Remove and set aside.
2.Add the diced onion to the same pot and cook for 5-7 minutes, or until translucent.
3.Peel and chop the potato into small cubes. Add to the pot and cook for 5-7 minutes, or until soft.
4.Add the pumpkin puree, condensed cream of mushroom soup, and frozen corn to the pot. Mix well and cook for 5-7 minutes.
5.Pour in the milk and mix well. Cook for an additional 2-3 minutes, or until heated through.
6.Serve hot with crumbled bacon on top.

PROS

This chowder is easy to make and perfect for a chilly autumn evening.
The combination of pumpkin and bacon creates a rich and savory flavor that will satisfy any appetite.

It can be made in large batches and stored for several days.

CONS

The condensed cream of mushroom soup may contain high sodium and preservatives.
Thus, it’s better to use a homemade mushroom soup as a substitute if you have that option.

The high-calorie and high-fat content of bacon makes this recipe not a suitable choice for those on a low-calorie diet.

HEALTH & BENEFITS

Pumpkin is a good source of fiber and Vitamin A that promotes healthy vision and skin. It also provides immune support and reduces inflammation. Onion is an excellent source of antioxidants and anti-inflammatory compounds that boost digestion and reduce the risk of developing cancer. Milk is rich in calcium, phosphorous, and Vitamin D that promote strong bones and teeth and also supports a healthy heart. In moderation, a bowl of this pumpkin bacon chowder can be beneficial for well-being.

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