New Twist for Mushrooms on Toast

May 11, 2023May 11, 20230 3
New Twist for Mushrooms on Toast Recipe
in Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon extra virgin olive oil
3 -4 large fresh mushrooms , sliced
1/2 cup fat-free cottage cheese
1 tablespoon grated parmesan cheese
salt and pepper
1 slice toasted 8-grain bread or 1 slice toasted twelve-grain bread
2 teaspoons margarine
2 slices tomatoes ( thick slices )
salt and pepper

Nutrision Information

Servings Per Recipe
1
Calories
326
Sugar
4g
Fat
15g
Looking for a new twist on your regular breakfast toast? This recipe is a delightful and flavorful vegetarian option that combines the goodness of mushrooms, cottage cheese, and tomatoes. The protein-rich cottage cheese and the mushrooms make a filling meal that is low in calories and fat. The acidity and vitamin C content of tomatoes balance the flavors of the dish and adds health benefits. The recipe is easy to make and takes less than 15 minutes to prepare. Serve it hot and enjoy a healthy start to your day!

Instructions

1.Preheat a skillet over medium-high heat and add olive oil to it.
2.Add sliced mushrooms to the skillet and sauté for 3-4 minutes until they are browned.
3.Meanwhile, mix cottage cheese and grated Parmesan cheese in a bowl. Add salt and pepper to taste.
4.Toast bread until golden brown. Spread margarine on it.
5.Arrange tomato slices on top of toast, and sprinkle salt and pepper on the tomato slices.
6.Spoon mushroom mixture over the toast.
7.Serve hot.

PROS

This recipe is a quick and easy breakfast recipe that can be made in less than 15 minutes.

The mushroom, tomato, and cheese combination is flavorful and satisfying.

This recipe is low-fat, high-protein, and vegetarian-friendly.

CONS

Some people may not enjoy the texture of cottage cheese.

This recipe may not be filling for those with larger appetites.

This recipe may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

Mushrooms are low in calories and high in fiber, vitamin D, and antioxidants.
Cottage cheese is a good source of protein and calcium.
Tomatoes are a good source of vitamin C, vitamin K, and potassium.
This recipe is low in calories and fat, making it a healthy breakfast option.

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