Pork Veronique

May 11, 2023May 11, 20230 23
Tasty Pork Veronique for dinner tonight
in Meat

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pork tenderloin , sliced
2 tablespoons butter
2 shallots , minced
1 clove garlic , crushed
1/4 cup vermouth
1 cup chicken broth
1 cup water
1 tablespoon cornstarch
1 cup green seedless grape
2 oranges , peeled and sectioned
1/4 teaspoon rosemary
2 tablespoons parsley

Nutrision Information

Servings Per Recipe
4
Calories
329
Sugar
12g
Fat
13g
Pork Veronique is a classic French dish that combines pork tenderloin with green grapes and oranges in a sweet and tangy sauce. This dish is perfect for a special occasion or a dinner party, as it is elegant and flavorful without being too fussy. The tender pork is rich and juicy, while the fruit adds a pop of freshness and sweetness. Serve with a side of crusty bread or roasted vegetables for a complete meal.

Instructions

1.In a large skillet, heat butter over medium-high heat. Add pork and cook for 5 minutes on each side, until browned. Remove from skillet and set aside.
2.Add shallots and garlic to the skillet and cook for 1-2 minutes, until fragrant. Add vermouth and cook for 2-3 minutes, until it has evaporated.
3.Add chicken broth, water and cornstarch to the skillet, stirring to combine. Bring to a boil and reduce heat to low. Simmer for 5 to 10 minutes, until sauce has thickened.
4.Return pork to the skillet with the sauce, along with the grapes, oranges, rosemary, and parsley. Cook for 5 to 7 minutes, until pork is cooked through and grapes are heated through.

PROS

This dish is full of flavor and is an easy way to get fruit into your diet.
The pork is tender and juicy, while the sauce is tangy and sweet.

CONS

This dish may take a bit longer to prepare if you’re not used to cooking with pork tenderloin.
The sauce can also be a bit tricky to get just right.

HEALTH & BENEFITS

Pork is a good source of protein, while grapes and oranges provide important vitamins and minerals like vitamin C and potassium. Rosemary is known for its anti-inflammatory properties, making this dish beneficial for those with conditions like arthritis.

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