Ingredients

1 medium potato , sliced
2 tablespoons oil
1 small onion , sliced
1/4 teaspoon turmeric , for seasoning
1 garlic clove , smashed ( or garlic salt )
Pan-fried potatoes with turmeric are a simple side dish that can be served as a light meal or a side dish to complement any meal. The addition of turmeric gives these potatoes a delightful flavor and an aromatic touch. The crispy texture of the potatoes make them an irresistible accompaniment to any meal, and can be easily adapted to suit any dietary needs. This dish is quick to prepare and uses ingredients that are readily available, making it a perfect option for busy weeknights. Serve it hot or cold, it is a versatile side dish that everyone will enjoy.

Instructions

1.Preheat your cast iron or non-stick pan, add in the oil and potatoes slices.
2.Pan-fry the potatoes over high heat, toss them occasionally until both sides become slightly brown, then add in the sliced onion and continue to cook until the onion is sautéed.
3.Season the potatoes with smashed garlic, turmeric and salt to your taste and toss them one last time.
4.Serve hot with your favorite protein or as a side dish to any meal.

PROS

Crispy pan-fried potatoes are a perfect comfort food that can be prepared quickly, enough to satisfy your potato cravings.

This recipe is simple, economical, and uses everyday ingredients.

CONS

Pan-frying the potatoes at high heat can result in overcooking or burning easily if not watched closely.

Potatoes are high in starch, and may not be suited to some diets.

HEALTH & BENEFITS

Although potatoes contain a high proportion of carbohydrates, they are also a good source of vitamin C, potassium and fiber. Their nutritional value may increase when cooked with turmeric, which is known for its anti-inflammatory properties.

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