Sugar Free Orange Bavarian

May 11, 2023May 11, 20230 3

Sugar-free and delicious Orange Bavarian dessert recipe

by The Chefin Dessert

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

Ingredients

	1 package sugar-free orange gelatin
	1/4 cup boiling water
	1 3/4 cups cold milk
	1 package sugar-free instant vanilla pudding mix
	1/2 teaspoon vanilla extract

Nutrision Information

Servings Per Recipe

Calories

134

Sugar

Fat

Sugar Free Orange Bavarian is an easy and fuss-free dessert recipe that is low in calories and sugar. This recipe is an excellent option for those who are looking for a flavorful, low-sugar dessert or who cannot have sugar. By using sugar-free options, this dessert recipe is a perfect fit for individuals with diabetes or those following a low- or no-sugar diet. The tart and sweet flavors of oranges blend well with the creaminess of the pudding, making it a great option for a light dessert after dinner or as a refreshing snack in the afternoon.

Instructions

1.	In a medium-sized bowl, dissolve the sugar-free orange gelatin in boiling water.
2.	Add cold milk, sugar-free instant vanilla pudding mix, and vanilla extract to the gelatin mixture and whisk.
3.	Beat the mixture with a whisk or electric mixer for 2-3 minutes until it thickens.
4.	Pour the mixture into glasses or a dessert mold and refrigerate for at least 2 hours until it sets.

PROS

This Sugar Free Orange Bavarian dessert is a quick and easy recipe to prepare.

By using sugar-free options, this dessert is low in calories and carbs.

This recipe is perfect for those with diabetes or individuals who are reducing their sugar intake.

CONS

Sugar-free ingredients can cause a cooling sensation in the mouth, which some individuals may not enjoy.

The dessert can be texture sensitive, so take care to whisk until it thickens uniformly.

HEALTH & BENEFITS

This dessert is low in calories, carbs, and has no added sugar, making it an excellent option for individuals with diabetes or who are looking to reduce their sugar intake.
Orange flavor provides an abundant source of vitamin C, flavonoids, and antioxidants, which can help boost the immune system and reduce inflammation.