Ingredients

2 lbs fatty boneless pork shoulder , cut into 1 in pieces
1/4 lb fresh pork fat , cut into 1 in pieces 1 cup chicken stock
1 large onion , finely chopped
3 garlic cloves , finely chopped
2 turkish bay leaves or 1 california bay leaf
2 teaspoons salt
1/2 teaspoon black pepper
1/4 teaspoon ground allspice
Canadian Creton, also known as cretons, is a beloved Quebecois pork spread that dates back to the 17th century. It is said to be originally inspired by French rillettes but has evolved to become a distinctly Canadian dish. Creton is usually made with a mix of ground pork, spices, and cream, but in Jerry's recipe, he uses pork shoulder and chicken stock to create a velvety smooth spread that is easy to make and delicious to eat.

Instructions

1.Preheat the oven to 300°F.
2.In a large Dutch oven or heavy saucepan, add the pork shoulder, pork fat, chicken stock, onion, garlic, bay leaves, salt, black pepper, and allspice.
3.Bring to a simmer over medium-high heat, stirring occasionally.
4.Cover and transfer the pot to the oven. Bake for 3-4 hours, or until the pork is tender and falls apart when gently prodded.
5.Remove the pot from the oven and let cool slightly.
6.Remove the bay leaves.
7.Using an immersion blender or food processor, puree the pork mixture until smooth and silky.
8.Transfer the creton to a jar or serving bowl, and refrigerate until needed.

PROS

Canadian Creton is a classic Quebecois pork spread that is reminiscent of pâté but is much easier to make.

It is perfect as an appetizer or breakfast spread on toast or crackers.

CONS

Creton is high in calories and fat, and not recommended for regular consumption if you are watching your weight.

It is also a very rich and flavorful spread, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Pork shoulder is a good source of protein, and it contains essential vitamins and minerals such as Vitamin B6, Vitamin B12, Iron, and Zinc.
Moderate amounts of pork also help maintain healthy muscle mass and support brain function. However, too much of it may increase your risk of heart disease.

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