Broke Guy’s Chicken and Dumplings

May 11, 2023May 11, 20230 12
Broke Guy's Chicken and Dumplings recipe
in Main

Prep

20 min

Cook

1 hour 30 min

Ready In

1 hour 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
6 bone-in skin-on chicken thighs
kosher salt and black pepper , to taste
4 stalks celery , chopped
4 carrots , chopped
2 onions , chopped
2 teaspoons dried thyme
2 garlic cloves , chopped
2 teaspoons poultry seasoning
2 1/2 cups all-purpose flour , divided
1 tablespoon baking powder
1/2 teaspoon baking soda
6 tablespoons unsalted butter , melted
3/4 cup buttermilk

Nutrision Information

Servings Per Recipe
6
Calories
621
Sugar
7g
Fat
32g
Broke Guy's Chicken and Dumplings is an old-school recipe that has been passed down in many American households for generations. It is believed to have originated from the southern states, where people traditionally used humble ingredients to make a big pot of comfort food that could feed a crowd. This dish consists of tender chicken thighs that are slow-cooked with aromatic vegetables and spices until they become tender. The real magic happens when the fluffy dumplings are added on top, soaking up all the delicious broth and infusing the dish with their buttery flavor. This recipe is perfect to warm you up on a chilly night or fill you up after a long day at work.

Instructions

1.Preheat the oven to 350°F. Heat olive oil in a large oven-safe pot or Dutch oven over medium-high heat.
2.Season chicken thighs with salt and pepper, add them to the pot skin-side down, and cook until golden brown, about 5 minutes per side. Remove from pot and set aside.
3.Add celery, carrots, onions, thyme, garlic, and poultry seasoning to the pot and cook until vegetables are softened, about 5 minutes. Add 1/2 cup of flour and cook for 1-2 minutes while stirring.
4.Add 3 cups of water to the pot and bring to a boil. Return the chicken thighs (skin-side up) to the pot, cover with a lid, and transfer to the oven. Bake for 1 hour.
5.In a large bowl, whisk together remaining 2 cups of flour, baking powder, baking soda, and 1 tsp of salt. Add melted butter and buttermilk, and stir until a dough forms.
6.Remove the pot from the oven and drop the dough by tablespoonfuls into the broth. Cover the pot and simmer for an additional 20 minutes, or until the dumplings are cooked through.

PROS

This hearty dish is low-budget, fulfilling and easy to make in one-pot.
A perfect option for a large family or guests, especially during the cold season.
It can also be easy to customize by adding more vegetables or seasoning.

CONS

Due to the high number of carbohydrates and saturated fats, it may not be a good choice for people with diabetes, obesity, or high cholesterol.
This dish may not be suitable for a low-carb or low-fat diet either.

HEALTH & BENEFITS

Chicken is a great source of protein, and vitamins B3 and B6, which are essential for energy metabolism and immune function. Furthermore, celery and carrots are rich in dietary fiber and antioxidants, which can help maintain healthy digestion and skin. Buttermilk is also a good source of calcium and phosphorus, which can maintain strong bones and teeth.

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