Avocado and Strawberry Salad

May 11, 2023May 11, 20230 12

Fresh and healthy Avocado and Strawberry Salad perfect for a light lunch or side dish

by The Chefin Salad

Prep

10 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

15g

Perfect for a light lunch or as a side dish to a grilled meal, this Avocado and Strawberry Salad is a healthy and delicious way to enjoy the best of summer produce. The sweetness of the strawberries pairs perfectly with the creamy richness of the avocado, while the mint dressing adds a zing of freshness. This salad is easy to make and looks beautiful on the table, making it a perfect choice for your next summer gathering.

Instructions

1.	Cut the avocados in half, remove the pit, and dice the avocado flesh into bite-sized pieces.
2.	In a small bowl, whisk together the lemon juice, yogurt, chopped mint, sea salt, and black pepper to make the dressing.
3.	In a large bowl, add the diced avocados and sliced strawberries.
4.	Pour the dressing over the avocado and strawberry mixture and toss gently until everything is evenly coated.
5.	Serve the salad chilled, garnished with a sprig of mint.

PROS

This salad is full of fresh, healthy ingredients that are easy to find and affordable to buy.

The combination of avocado and strawberry is unique and refreshing.

This salad is also low in calories and full of vitamins and minerals.

CONS

The avocado can turn brown quite quickly, so this salad is best eaten immediately after assembly.

Some people may find the combination of sweet and savory flavors in this salad to be unusual.

HEALTH & BENEFITS

This salad is packed with nutrients that are good for your body.
Avocados are a great source of healthy fats, fiber, and vitamins C, E, and K.
Strawberries are full of vitamin C, antioxidants, and fiber.
The yogurt dressing adds a dose of protein and probiotics to support gut health.

	2 large ripe avocados
	1 -2 lemon , juice of
	15 strawberries
	1/2 cup low-fat plain yogurt
	1 -2 tablespoon chopped of fresh mint
	sea salt
	ground black pepper
	1 sprig mint , to garnish