Tasty Spelt-Oatmeal Cookies

May 11, 2023May 11, 20230 12
Tasty Spelt-Oatmeal Cookies – A Deliciously Healthy Snack Option
in Dessert

Prep

15 min

Cook

10-12 min

Ready In

25-27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup imperial margarine ( or other non-hydrogenated margarine )
1/2 cup butter
1 egg
2 teaspoons vanilla
1 1/2 cups spelt flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 1/2 cups quick-cooking rolled oats
1 cup raisins ( can use currants , chocolate chips , etc . )

Nutrision Information

Servings Per Recipe
24
Calories
160
Sugar
9g
Fat
9g
If you're looking for a tasty and healthier snack option, these spelt-oatmeal cookies are the perfect choice. These cookies use spelt flour, a nutrient-dense ancient grain that's easy to digest, and rolled oats, which are a good source of fiber and nutrients. They're sweetened with just a touch of sugar and can be customized with your favorite add-ins like raisins, chocolate chips or nuts. These cookies are easy to make and perfect for a mid-day snack or after-dinner treat.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large mixing bowl, cream the margarine and butter together until smooth.
3.Add the egg and vanilla to the mixing bowl and continue to blend well.
4.Add in the spelt flour, baking soda, salt, and cinnamon and mix until fully combined.
5.Stir in the rolled oats and raisins (or other desired add-ins).
6.Use a cookie scoop or spoon to drop the dough onto an ungreased baking sheet at least 1 inch apart.
7.Bake for 10-12 minutes, or until the edges are lightly golden.
8.Allow the cookies to cool on the baking sheet for a few minutes, then transfer them to a wire rack to finish cooling completely.

PROS

These cookies are made with wholesome ingredients like spelt flour and rolled oats, resulting in a delicious and healthier snack option.

They are easy to make and can be customized by adding different mix-ins like raisins, chocolate chips, or nuts.

CONS

These cookies contain butter and margarine, which are high in saturated fat.

They may not be suitable for those with gluten sensitivities, as spelt flour does contain gluten.

HEALTH & BENEFITS

Spelt flour is an ancient grain that is a great source of nutrients like fiber, protein, and vitamins B and E.
Studies show that it may also have anti-inflammatory properties.
Rolled oats are also a good source of fiber and may help lower cholesterol levels.

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